Prayer to Calm an Anxious Mind

From the fear that I am missing out,
— Jesus, help me to rest in You.

From the temptation to act when I should be still,
— Jesus, help me to rest in You.

From the overwhelming feeling of having too much to do,
— Jesus, help me to rest in You.

From the belief that I am too unworthy to slow down,
— Jesus, help me to rest in You.

From restless self-seeking,
— Jesus, help me to rest in You.

From frustration with myself and others,
— Jesus, help me to rest in You.

From all my anxieties, worries, and fears,
— Jesus, help me to rest in You.

From living a life of constant busyness,
— Jesus, help me to rest in You.

From insincerity and lack of intention,
— Jesus, help me to rest in You.

From the belief that I must be someone else to earn Your Love,
— Jesus, help me to rest in You.

That I may truly believe You are always in control,
— Jesus, help me to rest in You.

That I may lay down my fears and burdens at Your feet,
— Jesus, help me to rest in You.

That I may surrender all that I am and have to You,
— Jesus, help me to rest in You.

That I may still my heart to dwell with You,
— Jesus, help me to rest in You.

That I may be more intentional with my actions,
— Jesus, help me to rest in You.

That my ambitions may be rooted in You,
— Jesus, help me to rest in You.

That I may quiet my mind to hear You,
— Jesus, help me to rest in You.

Amen.

— author unknown.